Piriformis Massage
The Sciatic nerve can be a pain in the butt! It's not easy getting through the gluteus muscles to the piriformis, but it's a lot of power in these hands.... and elbows! By releasing pressure the piriformis is putting on the sciatic nerve, it relieves the pain radiating from the lower back/hip down the leg; making it easier to bend or squat, walk, run, etc. So... Let me help you with that :)
![](https://static.wixstatic.com/media/1099d2_dd78bae34a224e66beb3cf1aeada93f3~mv2.jpg/v1/fill/w_400,h_320,al_c,q_80,enc_avif,quality_auto/1099d2_dd78bae34a224e66beb3cf1aeada93f3~mv2.jpg)